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PDF Guides
These PDF guides are designed to help you get the most out of your Ski/Snowboard holiday. I recommend you download and read them as soon as you have confirmed your booking.
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1 Nutrition
Some basic advice on Nutrition aimed at helping you get the most from your ski/snowboard holiday.
2 Physical Preparation
Some basic advice on how to prepare physically for your ski/snowboard holiday.
3 Wind Chill
Wind chill is the felt air temperature on exposed skin due to wind. This guide will give you an idea how to dress to protect yourself against the wind.

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